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Date: 26 July 1980
Summary
Heat 1
| Rank | Name | Nation | Time |
| 1 | Heike Daehne | GDR | 8:36.09 |
| 2 | Irina Aksenova | URS | 8:44.42 |
| 3 | Pascale Verbauwen | BEL | 8:45.12 |
| 4 | Oksana Komissarova | URS | 8:45.80 |
| 5 | Elena Ivanova | URS | 8:47.33 |
| 6 | Roberta Felotti | ITA | 8:58.54 |
| Did not start | |||
| Klara Gulyas | HUN | ||
| Maria Pia Ayora | PER | ||
| Rank | Name | Nation | Time |
| 1 | Ines Diers | GDR | 8:40.29 |
| 2 | Michelle Ford | AUS | 8:42.36 |
| 3 | Ines Geissler | GDR | 8:46.96 |
| 4 | Rosemary Brown | AUS | 8:49.47 |
| 5 | Jacqueline Willmott | GBR | 8:50.51 |
| 6 | Reggie de Jong | NED | 8:54.49 |
| 7 | Sophia Dara | GRE | 9:02.37 |
| 8 | Nikole Schrepfer | SUI | 9:15.11 |